losing weight dundalk

The Fighting Fit Difference

The Fighting Fit Difference

Our coaching team in Dundalk, Co. Louth are 100% committed to the success of our clients!  Each one of our workouts are facilitated by a qualified coach, ensuring that you never miss a workout again! We give our clients access to over 45 small group personal training sessions per week, from 6am-8:15pm.

Damage Control Over Christmas

Damage Control Over Christmas

December is here; the season of warm fires, cosy pyjamas, tins of chocolate, staying inside with the feet up and let's face it, FOOD. At Fighting Fit Dundalk, we're realists. We recognise that life is for living and there are times when it's appropriate to account for every morsel you consume and times when it's helpful to simply be mindful of what's on your plate or in your glass.