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Personal training Studio



What is fighting fit


Fighting Fit is a results orientated personal training studio in Dundalk, Co. Louth where our clients are a name, not a number. At Fighting Fit Personal Training Studio, Dundalk, we offer a specialised health and fitness service that keeps you accountable and on track to reach your goals through our continuous assessment strategy and by constantly evolving your program as your body changes. We are extremely passionate about helping our members reach their health and fitness goals and always go that step further. Fighting Fit Personal Training Studio Dundalk are proud to put our money where our mouth is by guaranteeing results or your money back and we mean it, but don't expect an easy ride. We operate intensive 12 week programs that go beyond just diet and exercise and we expect commitment!

Our Personal Training workout timetable is extremely flexible with over 45 workout sessions to choose from in Dundalk each week, ensuring our sessions are small and that you always get the attention you need. Whether you like to do your Personal Training Workout in the AM or the evening or maybe after you drop the kids to school we have a session to suit you. 

Our health and fitness memberships require a 12 week commitment. This is the minimum time it takes for us to empower you with all the skills and good habits necessary to live a long and healthy lifestyle. This is not a gimmicky, rapid weight loss program that will cause you to gain it all back within just a few short weeks.

At Fighting Fit Personal Training Studio Dundalk we focus on fat loss, performance, motivation and education rather than just weight loss and when we bring you to your ultimate goal we want to ensure that you have the tools necessary to maintain it!!

If you are serious about changing the way you look and feel get in contact. We would love to hear from you! 

We welcome people of all ages and ability levels. One of the many reasons our members choose to stay with us is because of the atmosphere and supportive community we nurture as well as the huge diversity among our community.

Start today you won't regret it!

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Do you need a Personal Trainer but want a less expensive option?

Our Studio PT Membership offers all the benefits of a Personal Trainer but at a fraction of the cost!


Our PT membership includes the following features and benefits:

  • UNLIMITED Access to Small Group PT Workouts

  • 30 minute HIIT & LIFT sessions - backed by science!

  • 45 minute Boxing Training sessions on Saturdays!

  • Nutrition Coaching

  • Accountability Coaching

  • Heart Rate Training System

  • Goal Setting

  • Complete Body Profiling (measurements & body stats)

  • Welcome pack with Fighting Fit Nutrition Guide (120 recipes), Training T-shirt and Heart Rate Training Strap

  • Full Access to Team of Qualified Coaches

  • Supportive, Friendly & Positive Community

  • Weekly Check Ups & Weigh Ins

  • App To Track Your Progress & Results

  • Guaranteed Results Or Your Money Back!


Join a like minded group of people in Dundalk, and start smashing through your fitness goals todaY!


Minimum 12 week commitment for membership!

Limited places, secure yours today by

choosing one of the payment options below! 

Weekly payment plans available for just €35 per week! 


Important notice: Weekly paying clients must commit for a minimum of 12 weeks of membership. An early cancellation fee of €100 will apply otherwise. Payment plans will continue on a rolling contract basis until 14 days notice via email is given to unsubscribe.

Results Guarantee Policy

To avail of our Results Guarantee, members must show evidence that they have adhered to their programme and made the necessary lifestyle changes prescribed by Fighting Fit. This includes attending the agreed upon number of sessions per week, submitting your daily food and activity log, following through with your program for the duration of your membership.