All Episodes
Episodes
Reacting to Jake Paul VS Anderson Silva
In this week's edition of The Fighting Fit Show, Brandon and Chris react to the Jake Paul and Anderson Silva fight. They also chat about the recent Reset Retreat that took place in Portugal & they cover the...
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Lifting Weights To Live Longer
In this week's edition of The Fighting Fit Show, Brandon talks about how lifting heavy weights could help you live longer. He also talks about the benefits of fasting and his experiences
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Gabor Maté | Childhood Trauma & ADHD
In this week's edition of The Fighting Fit Show, Stephen, Brandon and Chris talk about Gabor Maté and his thoughts on Childhood Trauma & ADHD
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Toxic Before & After Pics
In this week's edition of The Fighting Fit Show, Stephen, Brandon and Chris talk about Coach Chris' recent return to the boxing ring & about the toxicity of before and after pictures on social...
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Review of Outwitting the Devil
In this week's edition of The Fighting Fit Show, Stephen and Chris talk about the book 'Outwitting the Devil' by Napoleon Hill. This book covers the secrets to freedom and success by evaluating the most significant...
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Fighting Fit Games & Coach Chris’ Return To Boxing
In this week's edition of The Fighting Fit Show, Stephen, Brandon, and Chris talk about the upcoming FF Games and Coach Chris' return to the Boxing ring
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7 Key Habits to Get Better Results On Your Fitness Journey
In this episode, Stephen and Brandon talk about the book "7 Habits of Highly Effective People" by Stephen Covey. They discuss how you can be a more effective person and get better results.
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Brandon’s Coaching Journey
In this week's edition of The Fighting Fit Show, Stephen talks to Coach Brandon about his journey as a coach and what he's learned about himself and his clients over the years
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Long Term Success
In this week's edition of The Fighting Fit Show, Stephen and Brandon talk about long terms success. The boys will be covering different tools and techniques to set themselves up for success long...
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Atomic Habits | James Clear
In this week's edition of The Fighting Fit Show, Stephen and Brandon talk about the book Atomic Habits by James Clear. Atomic Habits will reshape the way you think about progress and success and give you the tools and...
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Paul Martin | Before It’s Too Late
In this week's edition of The Fighting Fit Show, Stephen chats with FF member Paul Martin. Paul has been with us for 6 months and has lost 20kg since he started doing our Boxing Program with Coach Chris. Paul's story...
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The Four Agreements | Don Miguel Ruiz
In this week's edition of the fighting fit show, Stephen and Aisling chat about the book 'The Four Agreements: A Practical Guide to Personal Freedom' by Don Miguel Ruiz
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